Yoga


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Private Yoga Sessions with Coach Sandy, a certified Power Yoga instructor, are available for $89/1 hour session, or purchase a six-pack of private coaching for a 10% discount. You can mix and match what you use your private coaching sessions to focus on!

Contact Coach Sandy to purchase.

**No refunds given on any unused services.**

Yoga

Coach Sandy has been practicing yoga since 2010 as a way to support her “real” endeavor of triathlon. After a very short while she found that she appreciated yoga on its own merit and have respected it more each day.

In 2014, Sandy received her Power Yoga Certification from Omaha Power Yoga under Jeff Beaudoin, Ph.D.

Sandy has a unique style of yoga steeped in Ashtanga with a blend of strength, balance and core work unlike anything you have previously experienced resulting in a full body exercise for any “body”.

"Please come and play in one of my classes, but be warned the fitness is real and the love is empowering. Share your practice with my tribe. We are all counting on you!" Coach Sandy says.