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Vote SwimBikusRun for Best of Omha 2015

What's Happening!

All SBR TRIbes will be taking a break in July. However, Skype appointments as well as all contact and training plans are going on as normal!

Technical SBR shirts coming soon! Adult and youth sizes will be available. Stay tuned!

SBR YA "TRI"be Join the TRIbe or come sample a session without any commitment!...Get more info!

Thursday Morning Spins! 6:30 - 7:30am...Get more info!

SBR Youth "TRI"be meets Sunday afternoons and Thursday evenings ...Get more info!

SBR Adult "TRI"be now in OWS training. Email Coach Sandy to join!...Get more info!

Best of Omaha 2014 for Endurance Training! ...Get more info!

Need a Race Director? Coach Sandy's your gal. ...Get more info!

Many of our activities happen spur of the moment. Don't miss out by joining/following us on our social networks --Blog, Facebook and Twitter! (click on the buttons on the top of this column!)

Sandy Bikus, head coach of SwimBikusRun

DEVELOPING THE TOTAL ATHLETE

At SwimBikusRun, we believe an athlete is anyone—regardless of where they are in terms of ability—that exercises regularly and has their eye on a goal. Is this you?

We believe that the body was made to move, and in many planes, many times, every day. We all need a little push to move, move differently and embrace new challenges. That's where coaching comes in. Allowing Coach Sandy to partner with you will make the journey more enjoyable, productive and successful.

If it's time to make a change, chart a journey and arrive at new destinations via sport nutrition or general wellness, get in touch with Coach Sandy and schedule a "no sweat assessment."

What if you could connect with a positive community of people at all levels of ability who are pursuing fitness as a way of life? At SwimBikusRun, you can.

Call or email Coach Sandy at 402.218.6966 or sandy@swimbikusrun.com to get started!

Best of Omaha 2014USAT Certified CoachTraining Peaks Certified Coach